CKD Fitness

Nasim Munir

I contacted Chris a number of weeks ago, due to having some concerns about my exercise/ weight etc… I had spoken to some PT’s prior to contacting Chris, and they really hadnt made me feel all that motivated, so in all honesty I did not expect much…
When I first spoke to Chris, he was so friendly and passionate about what he did, this is what really came through… I spoke to him about my concerns, he took the time to listen, I didn’t feel judged, or rushed in any way… He invited me to an initial training session, which I went along to and thoroughly enjoyed, there was no pressure to sign up with him, the ball was totally in my court… Anyway I did sign up for five sessions and honestly I have never enjoyed exercise as much… Chris trains in a way I really like, he uses weights to train with, I was more than happy with that…Each week I looked forward to my sessions and got alot out of them…
My sessions have now ended, but I would thoroughly recommend Chris as a P/T…