CKD Fitness

Gary Cooling

I have been working with Chris at CKD Fitness for around 6 months now and have found him to be a knowledgeable, friendly and professional individual who is really helping me to achieve my fitness goals and objectives. Due to the COVID-19 outbreak and lock-down with gyms being currently closed, I,m now working with him via his True-Coach I-Phone app. This has really helped me to keep my focus on my daily exercise routine through the correct exercise selection and techniques backed up with the appropriate dietary requirements. He keeps regular contact with me through his app to keep my motivation levels high and is always on hand for a chat if needed. On a personal note, Chris is a very down to earth decent bloke who I would highly recommend for anyone looking to achieve their personal health and fitness goals and objectives.