CKD Fitness

Wellness And You

6WAYs to change your life program

6 WEEKS!

6 WAYS TO CHANGE YOUR LIFE!

training image one

FANCY THE CHALLENGE?

A new exciting program to help you get fit through exercise and education.

Group sessions, Q&A, Training plans, nutrition guidance and more.

A certified personal trainer with you throughout your journey.

Chris Lifting

Chris Derrick.

07909 756097

Get in touch

Here are some past clients that enrolled in the program

wellness and you group1
wellness and you group2

Signup Here