Chris has been my lifesaver for the past 3 months. I wanted to tone up and learn new training methods when at the gym on my own. Chris is so focused and makes my training enjoyable and I know what and where I need to be, to meet my targets. He knows exactly what he is talking about and the knowledge he has is outstanding. I am now lighter in weight and finally can start to see a change in my physique that I have wanted for so long. He did me a training and meal plan and is there whoever I need him. I couldn’t recommend a better PT.